Poem: The Usual Routine

Written for the prompt U is for Unusual

The Usual Routine

Every morning, seven-fifteen,

Sydney showered, short but keen,

Ate his breakfast, washed the bowl

Listening to some rock and roll,

Flossed and brushed his teeth with care,

Cleaned his glasses, combed his hair,

Donned his shirt and tie and suit,

Pulled on each well-polished boot;

Grabbed his briefcase, coat and hat,

Left the house and that was that.

Every day at ten past eight

Sydney would, like others, wait

To board the train to journey in

To London, where work would begin

For Sydney on the stroke of nine

As his computer went online

And he would sit and tap away

(With healthy breaks throughout the day)

Moving stocks and shares about

And seeing how they all turned out.

Every lunchtime, one till two,

On Hampstead Heath (he loved the view)

He left behind the stocks and shares;

Swapped the pressure, stress and cares

Of high-risk high-reward employment

For some calm free-time enjoyment.

Sandwiches, a yoghurt, fruit –

He never spilled food on his suit –

A walk around the heath and then

Off he went to work again.

Every day at five-fifteen

On railway platform he’d be seen

Waiting for his homeward train

Come sunshine, snowstorm, hail or rain.

Once at home, his evening fun

Started with his daily run:

On a treadmill he would race,

Sometimes going quite a pace,

Then he’d lift weights, stretch and he

Would finish off with some tai-chi.

Every evening, half past six,

Favourite cocktail he would mix,

Practise French and cook some food

In a calm, untroubled mood.

He’d eat his dinner, then at nine

He’d sit down with a glass of wine

To watch a film, gig, concert, play –

Whatever he felt like that day.

He would not wander, would not roam,

At his happiest at home.

Every night at half past ten

Sydney cleaned his teeth again,

Practised mindful meditation,

Winding down in preparation

For the sleep that was ahead;

Then he climbed into his bed,

Pulled the duvet right up tight,

Lay on his side, put out the light.

Sydney slept just like a log;

He was a most unusual dog…

© Carol Carman 2026

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